Online New Year Retreat
7th-11th January 2021
Investment: £99 for 15 hours of classes and a mini ebook.
Book here.
An online retreat to start 2021 off super-charged. Daily yoga and meditation, inspiring workshops, and healing circles. Including a 5-day suggested gentle cleansing programme for you to follow at home.
All classes will be audio recorded if you are unable to attend live. All attendees receive a pdf document with recipes & other supporting material.
The material in this retreat is different from the previous online retreats. If you attended in 2020, we warmly invite you to join us again this new year.
In this retreat, you will:
- Be supported through a five-day gentle cleansing programme
- Learn tools and practices to deeper your connection to your inner wisdom & intuition
- Create an opportunity to let go of old patterns and release what no longer serves you
- Connect with others on the programme through a Whatsapp group
- Come through the programme with increased energy, motivation, and positivity
Why Now?
In 2020, Kate ran three successful online retreats, first with Oksana Sokol, and then with guests Emma Jones Phillips, Anna Middleton, and Asa Simonsson.
When her Spring Retreat in Wales was cancelled in April, the first time someone suggested holding it over Zoom instead, she laughed. How could you hold a retreat online! But actually, it turned into a hugely powerful and beneficial experience for everyone involved. With four hours of group calls a day, it works out that that’s the perfect time for you to get your juicing and meal prep on in between, and have a full but relaxed day. When participants are joining in from their own homes, they are more relaxed and comfortable. And it’s easier to stay in good habits once the retreat has ended.
Like so many of us in 2020, we found that the push to going online turned to be a blessing, as we found new ways to connect that on many levels actually worked better than the existing formats. Of course, nothing can replace real life events, and we are looking forward to those kind of gatherings immensely, but the online retreats make a wonderful complement for those who don’t have the time or money to travel, but still want to enter that retreat headspace: a chance to relax, reset and replenish.
All are welcome. Register now, although it’s an online event, we will still be limiting places to ensure everyone gets the most from the group.
Our events are always set a low price point to make this accessible to as many as possible. We also always offer one bursary place; if you are unable to make any financial contribution at this time, please contact hello@rawliving.eu with a little information about your circumstances, and why you would benefit from the retreat.
Itinerary
All times are GMT. Sessions are 1 hr, apart from the Cacao Ceremony which is 2hrs. Please allow 5-10 mins each side to give time for people to assemble and leave without detracting from the actual session. Here’s a handy time zone converter to check the local times to you.
Thurs 7th January:
4.0 pm Welcome circle
Fri 8th January:
10.0 am Dynamic Yoga
12.0 am Workshop – Cellular Detoxification
3.0 pm Gratitude Circle
5.0 pm Gentle Yoga and Meditation
Sat 4th July:
10.0 am Dynamic Yoga
12.0 am Workshop – Divine Feminine
3.0 pm Affirmation Creation Circle
5.0 pm Gentle Yoga and Meditation
Sun 5th July:
10.0 am Dynamic Yoga
12.0 am Workshop – Ascension Tools
3.0 pm Intention Setting Circle
5.0 pm Cacao Ceremony (2hrs)
Mon 6th July:
10.0 am Closing circle with Kate
What will be provided for the retreat?
When you book, we will send you an intake form to learn more about what you are hoping to get out of the retreat, and an email with the PDF guidelines.
Each day you will receive the Zoom links to join the classes. We will create a Whatsapp group for those who want to stay connected outside of Zoom. The classes will be audio recorded, and the audios made available by the end of the day, so if you miss any classes you can catch up later.
What do I need for the retreat?
- 4 hrs a day to attend the group calls
- Yoga mat, blocks or cushions, blankets
- A juicer OR a blender and a milk bag OR a juice delivery service
- A willingness to shift old patterns, and let go of what no longer serves you
- A desire to join a supportive group of like-minded individuals, committed to personal growth
How do I access the recordings?
You will be sent a zoom link that will give you access to all the calls for the duration of the retreat.
By clicking the link prior to the class you will be directed to download the Zoom program which we will interface with.
What if I don’t want to juice, or don’t have access to a juicer?
The cleansing programme is optional, it’s your choice how much of the dietary recommendations you wish to follow. Please tailor the programme to suit your own needs. If you don’t have a juicer, you can make juice with a blender and a milk bag, we will send you the instructions of how to do that in the ebook.
About Kate Magic
Kate has been a raw vegan for 30 years, and is the published author of six raw lifestyle books. Her company RawLiving.eu is the premier resource for raw foods and superfoods in Europe. She raised her three sons on a fully raw vegan diet, all of whom have remained vegan as independent adults. She has taught raw foods in over 25 countries around the world, and inspired tens of thousands of people with her uplifting and positive attitude to life.
Kate completed her 200hr Yoga Teacher Training with Stewart Gilchrist in 2019. She is a graduate of the Functional Nutrition Lab with Andrea Nakayama.
Please note, as the classes are recorded, there are no cancellations or refunds. Any questions, please email hello@rawliving.eu.